Hey there, I’m Jane, welcome to Blend Wellness!
I love blending ancient traditions with evidence based science to enhance your wellness. I am a naturopath & medical herbalist, remedial massage therapist and doTERRA wellness advocate.
I utilise my empathetic detective skills to get to the root cause of your health issues, then I may use plant magic such as herbal medicine, essential oils as well as high quality practitioner only supplements to get results.
Plus achievable delicious nutrition (food is medicine!) and specifically for you lifestyle advice to really cement those changes to better health.
Also deep tissue or restorative bodywork (massage and/or dry needling) to relax and heal the body where needed. My 18 years of experience will really get to the right spots, leaving you feeling refreshed!
I also love to teach all about the health benefits of doTERRA essential oils to empower you to utilise these beautiful gifts of the earth in your own home.
My aim is for you to feel empowered to take charge of your path to wellness to an even better healthier, happier you!
Areas of interest:
Stress management, mood swings including anxiety and mild depression.
Low energy and sleep issues.
Hormonal issues and health from preconception, conception, pregnancy through to peri-menopause and menopause.
Immunity and autoimmunity
Pain management and injury recovery
Digestive issues and food sensitivities
Services I Offer
At your initial consult we will discuss your symptoms and health history; including any medical history and tests. We will discuss your lifestyle and diet as well as emotional/mental state. This is to build a holistic picture so we can get to the root cause of your health concerns then create a unique wellness plan that suits your individual needs.
Short term plan emailed within 24 hours plus research time to compile your Long term wellness plan.
Initial Naturopathic Consult 90 minutes $140
Naturopathic Follow Up (up to 45 minutes) $75
1st follow up: presentation of long term wellness plan
2nd follow up and beyond: tracking your progress, and making adjustments as needed, being your cheerleader!
Feeling stiff, sore and achy? I can get to all the right spots to relieve that discomfort so you can get on with doing the things you love.
With 18 years experience as a massage therapist I can assist you with:
remedial & therapeutic massage
I can also utilize dry needling for those stubborn areas of tension if needed (add $5) and essential oils are always offered.
30 min massage $65
45 min massage $85
60 min massage $105
75 min massage $125
90 min massage $140
Add $5 for dry needling
Essential oils complimentary (I only use doTERRA essential oils)
doTERRA essential oil workshops
Come along to the clinic (or book class at your place) to learn all about the power of doTERRA essential oils and how they can benefit your health in this FREE workshop.
We will cover:
Reduce your toxic load
Sleep & relaxation support
and the 4 best ways to use essential oils safely & effectively.
Plus your chance to purchase oils at 25% off!
This workshop is FREE!
(or look out of special topics and masterclasses)
Bachelor of Science 1994
Diploma in Body Therapies 2000
Bachelor of Natural Medicine 2018
MNZ Level 6 RMT