Optimising Wellness Naturally
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Hey there, I’m Jane, welcome to Blend Wellness!

I love blending ancient traditions with evidence based science to enhance your wellness. I am a naturopath & medical herbalist, remedial massage therapist and doTERRA wellness advocate. 

I utilise my empathetic detective skills to get to the root cause of your health issues, then I may use plant magic such as herbal medicine, essential oils as well as high quality practitioner only supplements to get results.

Plus achievable delicious nutrition (food is medicine!) and specifically for you lifestyle advice to really cement those changes to better health.

Also deep tissue or restorative bodywork (massage and/or dry needling) to relax and heal the body where needed. My 18 years of experience will really get to the right spots, leaving you feeling refreshed!

I also love to teach all about the health benefits of doTERRA essential oils to empower you to utilise these beautiful gifts of the earth in your own home.

My aim is for you to feel empowered to take charge of your path to wellness to an even better healthier, happier you!

 
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Areas of interest: 

 

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Stress management, mood swings including anxiety and mild depression.


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Low energy and sleep issues.


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Women’s health:
Hormonal issues and health from preconception, conception, pregnancy through to peri-menopause and menopause.


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Immunity and autoimmunity


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Pain management and injury recovery


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Headaches


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Digestive issues and food sensitivities

 

Services I Offer

 

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Naturopathic consult:

At your initial consult we will discuss your symptoms and health history; including any medical history and tests. We will discuss your lifestyle and diet as well as emotional/mental state. This is to build a holistic picture so we can get to the root cause of your health concerns then create a unique wellness plan that suits your individual needs.
Short term plan emailed within 24 hours plus research time to compile your Long term wellness plan.

  • Initial Naturopathic Consult 90 minutes $140

  • Naturopathic Follow Up (up to 45 minutes) $75 

  • 1st follow up: presentation of long term wellness plan

  • 2nd follow up and beyond: tracking your progress, and making adjustments as needed, being your cheerleader! 


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Massage:

Feeling stiff, sore and achy? I can get to all the right spots to relieve that discomfort so you can get on with doing the things you love.
With 18 years experience as a massage therapist I can assist you with:
remedial & therapeutic massage
sports massage
restorative massage
pregnancy massage.
I can also utilize dry needling for those stubborn areas of tension if needed (add $5) and essential oils are always offered.

  • 30 min massage $65 

  • 45 min massage $85

  • 60 min massage $105

  • 75 min massage $125

  • 90 min massage $140

Add $5 for dry needling
Essential oils complimentary (I only use doTERRA essential oils)


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doTERRA essential oil workshops

Come along to the clinic (or book class at your place) to learn all about the power of doTERRA essential oils and how they can benefit your health in this FREE workshop.
We will cover:
Digestive support
Immune support
Emotional support
Reduce your toxic load
Muscular/joint support
Sleep & relaxation support
and the 4 best ways to use essential oils safely & effectively.
Plus your chance to purchase oils at 25% off!
This workshop is FREE!

(or look out of special topics and masterclasses)

 

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Testimonials

 

I have found Jane to be an inspirational Naturopath. When I first visited she listened to what I had been through - and on the second visit we talked about options. She does not judge you, but offers encouragement.
Nothing is too much trouble, and she has no problems with me contacting her through email. Jane has a lovely caring nature and makes you feel at ease.
— Sheryl N.

I first began seeing Jane for massages about 6 years ago. I have continued on a relatively regular basis as she is awesome! Whether I go in for general stress relief or with a specific issue (not unusual with my job) she always finds the problematic muscles and is able to relax them. She is really specific with her massage and has great technique. I’m a Chiropractor, and I have referred many clients to Jane over the years as I’m really confident they’ll get great results.
— Michelle, Kingsland Chiropractic

Degrees

Bachelor of Science 1994

Diploma in Body Therapies 2000

Bachelor of Natural Medicine 2018


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NMHANZ

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NZAMH

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MNZ Level 6 RMT 

 
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